Browsing: SALADAS E MOLHOS

[1]Bulletproof – A Dieta À Prova de Bala – Livro de Dave Asprey

[2]http://www.fasebj.org/cgi/content/meeting_abstract/27/1_MeetingAbstracts/951.1

[3]http://www.jnutbio.com/article/S0955-2863(14)00020-5/abstract

[4]http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153489

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Askarpour, Moein et al. “Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials.” Pharmacological research vol. 151 (2020): 104554. doi:10.1016/j.phrs.2019.104554

Baba, Yoshitake et al. “Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-controlled study.” Journal of medicinal food vol. 24,4 (2021): 333-341. doi:10.1089/jmf.2020.4803

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Haskell, Crystal Fet al. “The effects of L-theanine, caffeine and their combination on cognition and mood.” Biological psychology vol. 77.2 (2008): 113-22. doi:10.1016/j.biopsycho.2007.09.008

Katada, Shun et al. “Effects of Chlorogenic Acid-Enriched and Hydroxyhydroquinone-Reduced Coffee on Postprandial Fat Oxidation and Antioxidative Capacity in Healthy Men: A Randomized, Double-Blind, placebo-controlled, Crossover Trial.” Nutrients vol. 10,4525. 23 Apr. 2018, doi:10.3390/nu 10040525

Koozehchian, Majid S et al. “Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males.” Journal of exercise nutrition & biochemistry vol. 22,4 (2018): 7-19. doi:10.20463/jenb. 2018.0026

 Ludwig, Iziar A et al. “Coffee: biochemistry and potential impact on health.” Food & function vol. 5,8 (2014): 1695-717. doi:10.1039/c4f000042k

 Madsen, Karen Lindhardt et al. “L-Carnitine Improves Skeletal Muscle Fat Oxidation in Primary Carnitine Deficiency.” The Journal of clinical endocrinology and metabolism vol. 103,12 (2018): 4580-4588. doi:10.1210/jc.2018-00953

 Meng , Cao J, Feng Q, Peng J, HYY. Roles of chlorogenic Acid on regulating glucose and lipids metabolism: a review. Evid Based Complement Alternat Med. 2013;2013:801457. doi:10.1155/2013/801457

 Naveed M, Hejazi V. Abbas M, Kamboh AA, Khan GJ, Shumzaid M, Ahmad F. Babazadeh D, Fang Fang X, Modarresi-Ghazani F. WenHua L, Xiao Hui Z. Chlorogenic acid (CGA): A pharmacological review and call for further research. Biomed Pharmacother. 2018 Jan;97:67-74. doi: 10.1016/j.biopha.2017.10.064. Epub 2017 Nov 6.

Nieber, Karen. “The Impact of Coffee on Health.” Planta medica vol. 83,16 (2017): 1256-1263. doi:10.105575-0043-115007

Maurer GD, Brucker DP, Bähr O, Harter PN, Hattingen E, Walenta S, Mueller-Klieser W, Steinbach JP, Rieger J. Utilização diferencial de corpos cetônicos por neurônios e linhas celulares de glioma: uma justificativa para a dieta cetogênica como glioma experimental terapia. Câncer BMC. 26 de julho de 2011;11:315. doi: 10.1186/1471-2407-11-315. PubMed PMID: 21791085; PubMed Central PMCID: PMC3199865.

Schönfeld P, Wojtczak L. Ácidos graxos de cadeia curta e média no metabolismo energético: a perspectiva celular. J Lipid Res. 2016 Jun;57(6):943-54. doi: 10.1194/jlr.R067629. Epub 2016 14 de abril. Revisão. PubMed PMID: 27080715; PubMed Central PMCID: PMC4878196.

D C Harvey CJ, Schofield GM, Williden M, McQuillan JA. O Efeito dos Triglicerídeos de Cadeia Média no Tempo para Cetose Nutricional e Sintomas de Ceto-indução em Adultos Saudáveis: Um Ensaio Clínico Controlado Randomizado. J Nutr Metab. 2018;2018:2630565. doi: 10.1155/2018/2630565. eCollection 2018. PubMed PMID: 29951312; PubMed Central PMCID: PMC5987302.

Limura O, Kijima T, Kikuchi K, Miyama A, Ando T, Nakao T, Takigami Y. Estudos sobre o efeito hipotensor da alta ingestão de potássio em pacientes com hipertensão essencial. Clin Sci (Londres). 1981 Dez;61 Supl 7:77s-80s. doi: 10.1042/cs061077s. PubMed PMID: 7318362.

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St-Onge MP, Ross R, Parsons WD, Jones PJ. Os triglicerídeos de cadeia média aumentam o gasto energético e diminuem a adiposidade em homens com sobrepeso. Obes Res. 2003 mar;11(3):395-402. doi: 10.1038/oby.2003.53. PubMed PMID: 12634436.

Acheson KJ, Zahorska-Markiewicz B, Pittet P, Anantharaman K, Jéquier E. Cafeína e café: sua influência na taxa metabólica e utilização de substrato em indivíduos com peso normal e obesos. Am J Clin Nutr. 1980 maio;33(5):989-97. doi: 10.1093/ajcn/33.5.989. PubMed PMID: 7369170.

Glade MJ. Cafeína-Não apenas um estimulante. Nutrição. 2010 Out;26(10):932-8. doi: 10.1016/j.nut.2010.08.004. Análise. PubMed PMID: 20888549.

Zhou L, Foster JA. Psicobióticos e o eixo intestino-cérebro: em busca da felicidade. Neuropsychiatr Dis Treat. 2015;11:715-23. doi: 10.2147/NDT.S61997. eCollection 2015. Revisão. PubMed PMID: 25834446; PubMed Central PMCID: PMC4370913.

Schönfeld P, Wojtczak L. Ácidos graxos de cadeia curta e média no metabolismo energético: a perspectiva celular. J Lipid Res. 2016 Jun;57(6):943-54. doi: 10.1194/jlr.R067629. Epub 2016 14 de abril. Revisão. PubMed PMID: 27080715; PubMed Central PMCID: PMC4878196.

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Luas HS. Efeitos biológicos do ácido linoleico conjugado em cânceres relacionados à obesidade. Chem Biol Interact. 5 de dezembro de 2014;224:189-95. doi: 10.1016/j.cbi.2014.11.006. Epub 2014 18 de novembro. Revisão. PubMed PMID: 25446861.

Shilling M, Matt L, Rubin E, Visitacion MP, Haller NA, Gray SF, Woolverton CJ. Efeitos antimicrobianos do óleo de coco virgem e seus ácidos graxos de cadeia média em Clostridium difficile. J Med Food. 2013 dez;16(12):1079-85. doi: 10.1089/jmf.2012.0303. PubMed PMID: 24328700.

https://reviewcafe.com.br/dicas-e-receitas/bulletproof-coffee/

International Journal of Sports Nutrition e no Scandinavian Journal of Medicine and Science in Sports

https://saude.abril.com.br/alimentacao/os-beneficios-do-cafe-para-a-sua-saude/

Escola de Saúde Pública de Harvard (HSPH)

Revista Neurology

Universidade do Sul da Flórida e da Universidade de Miami

European Journal of Sport Science

Imperial College London

Johns Hopkins University

The BMJ, Circulation Heart Failure

Sociedade Brasileira de Diabetes

McGill University

University of South Florida

Anil K. et al. Ghee: Its Properties, Importance and Health Benefits. Enzymatic modification of fats/oils to enhance functional properties, 2018.

https://www.westonaprice.org/health-topics/know-your-fats/cholesterol-friend-or-foe/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027835/

https://healdove.com/disease-illness/Butyric-Acid-Bacteria-and-Colon-Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4919375/

http://www.livingthenourishedlife.com/is-butter-healthy-part-one-butyric-acid/

http://wholehealthsource.blogspot.com.br/2009/12/butyric-acid-ancient-controller-of.html

http://www.livingthenourishedlife.com/is-butter-healthy-part-two-vitamin/

http://www.nature.com/labinvest/journal/v93/n7/full/labinvest201370a.html

https://www.sciencedaily.com/releases/2010/01/100119213037.htm

https://www.ncbi.nlm.nih.gov/pubmed/16460475

http://www.ayurvedacollege.com/articles/dr-halpern/fats-and-oils-ayurveda-medicine

http://www.amritaveda.com/learning/articles/ghee.asp

https://www.joybynature.com/blogs/beauty-style/42377921-10-ways-to-use-organic-ghee-in-skin-care

https://reverehealth.com/live-better/tips-to-maintain-a-healthy-weight/

“Can you boost your metabolism?” MedlinePlus.

https://medlineplus.gov/ency/patientinstructions/000893.html

“Drinking water is Associated with Weight Loss in Overweight Dieting Women Independent of Diet and Activity” Obesity Society.

https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2008.409

“Keeping a Healthy Body Weight.” American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/losing-weight/keeping-a-healthy-body-weight

“5 Steps to Lose Weight and Keep it Off.” American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/losing-weight/5-steps-to-lose-weight-and-keep-it-off

“Some Myths about Nutrition and Physical Activity.” The National Institute of Diabetes and Digestive and Kidney Diseases.

https://www.niddk.nih.gov/health-information/weight-management/myths-nutrition-physical-activity

https://downshiftology.com/recipes/how-to-make-ghee/